Strong Kids. Confident Futures.
YOUTH FITNESS CLASSES AGES 11-13
Our youth fitness program builds a strong foundation for life. We teach proper technique, build strength, improve coordination, and help every athlete gain confidence- inside and outside the gym.
safe & supported
A positive, coached environment focused on safety first.
build strength
Age-appropriate training to build real strength and athletic ability.
improve athleticism
Better speed, coordination, balance, and overall movement.
boost confidence
We build strong bodies and ever stronger self-belief.
have fun
Great coaches, great community, and a lot of energy
What to Expect
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Our coaches teach proper technique and guide every athlete every step of the way
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workouts designed specifically for ages 11-13 to support growth and development
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every session is organized, engaging, and built to challenge kids in the right way
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we celebrate improvement and help kids set goals they can be proud of
12 weeks
fall season
September 1st - November 27th
Choose your day
4pm
Monday-Friday
Who it’s for
ages 11-13
Boys & Girls. All fitness levels are welcome!
confidence starts with strength
Give your child the tools to succeed- in the gym and in life