Online Community

This option is derived more for maintenance to continue with the support of the community after goals have been attained or in some cases new goals are being assessed. With this option you receive unlimited support in the community and access to a monthly online seminar.

Basic Individual Training Program

This option comes as a three, six, or twelve month commitment. The goals are reassessed with a 15-30 min call every three months to realign, schedule challenges, and any other limitations that are slowing progress. After this a program is developed based on the client's life and goals. There is a daily accountability portion that will be determined as goals are discussed further on the intake call. The client is also invited to a monthly online seminar and entry into the community network.

Advanced Individualized Training Program

This option also comes with a three, six, or twelve month commitment. The process begins with a 15-30 min call and subsequently every three months to assess goals, schedule, and limitations. After this a program is developed based on the client's life and goals. There is a daily accountability piece as well that will be determined as goals are discussed further on the intake call. What sets this package apart is a biweekly zoom call for 30 min to either assess challenges and answer questions or run online workouts to give increased accountability and motivation. The client is also invited to a monthly online seminar with access to the community. There is also an option to add additional zoom calls for increased accountability.